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Healthy Kids Workshops

 

These workshops are focused on raising healthy, empowered and aware children.  They will gain the knowledge and skills to make healthy choices and create healthy habits in their lives from a young age. The main focus is on education using age appropriate techniques in a form of play.

september 2020

Inflammation Ninja

Thrive

Go Low Tox Lifer

october 2020

Inflammation Ninja

Thrive

Go Low Tox Lifer

november 2020

Inflammation Ninja

Thrive

Go Low Tox Lifer

december 2020

Inflammation Ninja

Thrive

Go Low Tox Lifer

january 2021

Inflammation Ninja

Thrive

Go Low Tox Lifer

Workshops

september

Inflammation Ninja

Thrive

Real Food Rockstar

Go Low Tox Lifer

october

Inflammation Ninja

Thrive

Real Food Rockstar

Go Low Tox Lifer

7 Healthy Eating Food Swaps You Can Make Today

Food labels are more confusing than ever. With many products promoted as healthy, but in reality, they hold little nutritional value and are full of chemicals, toxins, additives, colours and flavours.

We’ve done the hard work for you and share our 7 easy swaps you can make today to reduce chemicals and toxins in the food you consume.

This EASY SWAPS ebook contains:

  • Common foods in your household to kiss goodbye
  • Why these foods are not good for your health
  • A handy list of real foods to replace them with
  • Reasons and explanations of their nutritional value.

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