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Thank you for visiting My Healthy Hub

Whatever your enquiry, please feel free to reach out to us! I love receiving and value every email I get from the My Healthy Hub Community (readers, customers, friends and businesses that would like to work with me). Each email allows me to connect with my community and provides me an opportunity to assist others to live healthy and sustainable life.

So please send an email to me at info@myhealthyhub.com.au or complete the form below and I’ll get back to you within a day. Alternatively, feel free to call me on 0432236886. I look forward to hearing from you.

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7 Healthy Eating Food Swaps You Can Make Today

Food labels are more confusing than ever. With many products promoted as healthy, but in reality, they hold little nutritional value and are full of chemicals, toxins, additives, colours and flavours.

We’ve done the hard work for you and share our 7 easy swaps you can make today to reduce chemicals and toxins in the food you consume.

This EASY SWAPS ebook contains:

  • Common foods in your household to kiss goodbye
  • Why these foods are not good for your health
  • A handy list of real foods to replace them with
  • Reasons and explanations of their nutritional value.