You’ve come to the right place for inspiration, community, education and empowerment to create a healthy, ethical and sustainable life for you and your family.
My Healthy Hub is your one stop shop full of resources, content, recommendations, workshops, and a curated collection of services and products to help you on your journey. We’ll save you time as all the research has been done for you and is easily accessible at your fingertips.
START YOUR JOURNEY TO HEALTHY & SUSTAINABLE LIFE
Feel Connected, Educated, Empowered, Nourished
Belong To Our Community
Are you looking for inspiration and community for healthy and sustainable living? Join our tribe of passionate like-minded change-makers on the path to a healthy and sustainable life. We share practices, tips, events and more.
Become educated about creating change in all aspects of your life to be a healthier and happier you. From nutrition and gut health through healing herbs, organic farming to zero waste eco household, healthy recipes and more.
Learn new skills which you can confidently incorporate into your everyday life. You’ll learn how to maintain a healthy mind, cook healthier options and create a sustainable eco-friendly and toxin free environment in your home and garden.
A Helping Hand
Browse our directory of services that are here to support you every step of the way to sustainable and healthy holistic living.
Shop Our Range
We’ve done the hard work for you and put together a curated collection of our favourite health and wellness products that align with your journey and make your busy lives easier.
OUR TOP PRODUCT PICKS
You are spoilt for choice when it comes to discovering healthy living product choices. Here are just a few of our favourites.
THE ART OF MINDFULNESS: GETTING UNSTUCK
Pure Honey Comb 200 grams$12.00
Pure Honey 500 gram in Glass Jar$12.00
Ben’s Bees Organic Lip Balm$7.80
Pure Beeswax 400 gram blocks$20.00
The Australian Beekeeping Manual$50.00
Bees for sale$899.00
SUPERCHARGED GINGERBREAD GRANOLA – VEGAN FRIENDLY 400G$15.00
ALLERGY/VEGAN FRIENDLY GINGERBREAD GIRL 300G JAR$22.00
ALLERGY/VEGAN FRIENDLY GINGERBREAD GIRL 100G BAG$8.00
Organic DIY Beeswax Wraps Kit$30.00
Bees Wax Blend Refreshing Block$5.00
Organic Extra Large Rustic Wrap$20.00
Organic Sandwich Duo Wraps$22.00
Organic Bees Wax Wraps Family Pack$30.00
Get hands on with our workshops that focus on a healthy mind, body, spirit, and a sustainable way of life.
The GingerBread Girl
Casey Natural Health Care
See your business here
7 Healthy Eating Food Swaps You Can Make Today
Food labels are more confusing than ever. With many products promoted as healthy, but in reality, they hold little nutritional value and are full of chemicals, toxins, additives, colours and flavours.
We’ve done the hard work for you and share our 7 easy swaps you can make today to reduce chemicals and toxins in the food you consume.
This EASY SWAPS ebook contains:
- Common foods in your household to kiss goodbye
- Why these foods are not good for your health
- A handy list of real foods to replace them with
- Reasons and explanations of their nutritional value.
FROM THE BLOG
Read all about our tips and tricks to create a healthy ethical sustainable lifestyle for your family.
What fats are good for you and what fats should you avoid? What is the difference between saturated fats, monounsaturated and polyunsaturated fatsread more
Where did the idea that fat, especially saturated fat, is bad for us come from? The idea was lipid hypothesis that states that saturated fat raises cholesterol and raised cholesterol causes heart disease. But is it true?read more
Saturated fat is not the cause of heart disease and is not bed for us. Fat is an essential nutrients. Here are some major scientific studies to support thisread more
LOVE FROM OUR COMMUNITY…
I attended the Herbal home remedies workshop as I am interested in natural remedies. The workshop was amazing and exceeded my expectations. After the workshop I also received a goodie bag with different herbs. Now I`m able to make natural remedies at home for my family. I would highly recommend the workshop to anyone.
I attended the beekeeping workshop with Ben seeking some advice on how to start in setting my own bee hive. I have been very satisfied with the whole event. It is a great value for money and is well designed. My Healthy Hub hit the nail on the head with the excellent choice of the Lecturer who passed on the plethora of his knowledge and covering all the topics the workshop has promised to cover. It was very informative, educational and with the hands on approach. Lastly, I do want to mention the great hospitality of the “My Healthy Hub”, we felt welcomed and comfortable. I couldn`t ask for a better service. Thank you!
The reason I attended Herbal Remedies and Ferments workshops was to learn new sustainable techniques how to improve and enrich my family diet, boost and strengthen the immunity and general health of my family. Both workshops were really well structured in a super friendly small group environment where I have learnt step by step how to take control of myself and my family health and well-being.
We tasted all the food and remedies we made during the session and we had a chance to ask as many questions as we liked. I left the workshop with lots of interesting knowledge from the expert in the field, easy to follow recipes, hand outs and the starter kits to implement all I have learnt. I also find support offered after you complete the workshop very valuable.
I’m definitely keeping in touch with “My healthy Hub” to keep evolving my knowledge and skills to improve sustainable lifestyle of my whole family.
Looking forward to attending more interesting classes in future.
HEALTHY LIVING AND INSPIRATION
We know you lead a busy family life. Even with the best intention’s life happens -we get busy, time gets tight and we can head off track with healthy living. But creating a better future for you and your kids is still important to you. Our aim is to support you and your family on your journey to healthy and sustainable life.
We are here to make this journey easier for you by creating a holistic healthy lifestyle one stop shop. Where you can learn new practical skills and have access to various resources, content, recommendations, workshops, and a curated collection of services and products. All designed to improve your knowledge and awareness to make empowered healthy choices for you and your family.
We combine all the aspects of creating a healthy, ethical, sustainable life in Melbourne. By providing local information, where all the research has been done for you and is easily accessible at your fingertips.